Thursday, February 2, 2012

What Should You Drink?

English: Prigat drinks
Image via Wikipedia
Don't waste your calories on drinks. One can of cola can pack 150 - 200 calories! Drink low/no calories drinks like water, decaf tea, sparkling water, etc. Switching to low/no calorie drinks can really reduce your daily caloric consumption. Of course, water is always the best choice.
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