Wednesday, February 8, 2012

Are You Breathing Correctly?

BAGHDAD, IRAQ - JULY 22: A man jumps into a sw...
Image by Getty Images via @daylife
Here are some swim breathing technique tips: As you put your face in the water, release some of the air once through your nose to keep the water from entering your nose. Also, be sure your mouth is closed whenever your face is in the water.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.